Do you have mental balance !( stress out )

Thursday, December 29, 2011
posted by Benoit Gravel

In all days being good in sales is’ nt enough !! There is a balance between work and home that has to be there !

Stress is a bag of problems and it will play with your system !! So here is what you got to do to take out most of the stress out before you go ( hay wall ) !

A) Keep yourself in shape exercise is great way to unload most of your stress and you will feel like you accomplish a great day !

B) Try to sleep regular hours !you can ‘ t be in shape if your always tired

C) eat healthy food ( don ‘ t forget proverb you are what you eat !)

D) don ‘ t keep all your problems inside it will eat you up !talk to somebody that will listen , it can also keep you up nights and take aways valuable sleeping hours !!

Keep up the good work !

MTGD

Benny and the jets !!



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